Introduction

Turkish cuisine is renowned for its rich flavors, aromatic spices, and vibrant colors. Among its many delicious offerings, kebabs hold a special place. Turkish Chicken Kebabs, also known as Tavuk Şiş, are a popular dish made with marinated chicken thighs grilled to perfection. The marinade, a blend of yogurt, lemon juice, olive oil, and spices, infuses the chicken with a deep, tangy flavor that is simply irresistible. This recipe provides a healthier twist by using an air fryer, ensuring the kebabs are juicy and tender without the excess oil. Let’s explore the ingredients, step-by-step instructions, and tips to make these delectable kebabs at home.

Ingredients

For the Marinade

• 1 cup Greek yogurt
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 2 tablespoons ketchup
• 6 cloves garlic, minced
• 1 tablespoon red pepper flakes
• 1 tablespoon kosher salt
• 1 ½ teaspoons ground cumin
• 1 teaspoon black pepper, ground
• ½ teaspoon ground cinnamon

For the Kebabs

• 2 ½ pounds boneless, skinless chicken thighs
• 4 metal skewers

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Directions

Step 1: Prepare the Marinade

In a large mixing bowl, combine the Greek yogurt, lemon juice, olive oil, ketchup, minced garlic, red pepper flakes, kosher salt, ground cumin, black pepper, and ground cinnamon. Mix thoroughly until all ingredients are well incorporated. This marinade will not only tenderize the chicken but also impart a rich, complex flavor.

Step 2: Marinate the Chicken

Cut the boneless, skinless chicken thighs into bite-sized pieces, ensuring they are of uniform size for even cooking. Add the chicken pieces to the marinade, making sure each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for maximum flavor absorption.

Step 3: Preheat the Air Fryer

Preheat your air fryer to 400 degrees Fahrenheit (204 degrees Celsius). Lightly brush the air fryer basket with olive oil and place a grill grate inside if you have one. The grill grate will give the kebabs those beautiful grill marks and help with even cooking.

Step 4: Thread the Chicken

Using metal skewers, thread the marinated chicken pieces onto the skewers. It’s best to use two skewers per kebab, threading half of the chicken on one skewer and the other half on another. This creates a log-type shape that cooks more evenly and makes it easier to handle the skewers.

Step 5: Air Fry the Kebabs

Place the skewers on the grill grate in the preheated air fryer. Cook for about 3 to 5 minutes on one side, then carefully flip the skewers. Continue cooking for another 5 to 10 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the juices run clear. Be careful not to move the skewers too much during the initial cooking phase to allow the chicken to develop a nice sear.

Step 6: Serve and Enjoy

Once the kebabs are cooked to perfection, remove them from the air fryer and let them rest for a few minutes before serving. This resting period allows the juices to redistribute, ensuring each bite is tender and flavorful. Serve the kebabs hot, accompanied by your favorite side dishes such as rice pilaf, a fresh salad, or warm pita bread.

Nutrition Facts

Servings: 2

• Calories: 1550
• Total Fat: 65.1g (84% Daily Value)
• Saturated Fat: 19.9g (99% Daily Value)
• Cholesterol: 525mg (175% Daily Value)
• Sodium: 4283mg (186% Daily Value)
• Total Carbohydrate: 26.5g (10% Daily Value)
• Dietary Fiber: 1.8g (6% Daily Value)
• Total Sugars: 20.3g
• Protein: 206g

Turkish Chicken Kebabs

Turkish cuisine is renowned for its rich flavors, aromatic spices, and vibrant colors. Among its many delicious offerings, kebabs hold a special place.

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Ingredients

  

• 1 cup Greek Yogurt
• 2 tablespoons Lemon Juice
• 2 tablespoons olive oil
• 2 tablespoons ketchup
• 6 cloves Garlic minced
• 1 tablespoon red Pepper flakes
• 1 tablespoon Kosher Salt
• 1 ½ teaspoon ground cumin
• 1 teaspoon Black pepper grounded
• ½ teaspoon Cinnamon grounded
• 2 ½ pounds boneless chicken thighs skinless
• 4 metal Skewers

Instructions

 

• Add your yogurt, lemon juice, garlic, red pepper flakes, salt, olive oil, ketchup, cumin, black
• pepper, paprika and cinnamon in a mixing bowl and mix them together.
• Take your chicken thighs and soak them in the yogurt marinade. Coat the chicken thoroughly
• and cover all the sides. Close the bowl with any plastic wrap and let it rest in the refrigerator for
• a few hours.
• Preheat the air fryer to 400 degrees F or 204 degrees C high heat and brush a bit of olive oil on a
• basket. Arrange with a grill grate.
• Thread the chicken thighs using 2 skewers. Put half of the chicken on one skewer and the other
• half on the other skewer. This will create quite a thick log-type shape.
• Put the chicken on the grill grate and let it stay there for some time. Make sure not to move the
• skewer until it starts to unstick from the grill. This process should take about 3 to 5 minutes.
• Keep on cooking the chicken until all the juices run out and the center is not pink. You will know
• that the chicken is ready to serve when the internal temperature of the chicken reaches 165
• o‑F.

Notes

Nutrition Facts
Servings: 2
Amount per serving
Calories 1550
% Daily Value*
Total Fat 65.1g 84%
Saturated Fat 19.9g 99%
Cholesterol 525mg 175%
Sodium 4283mg 186%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.8g 6%
Total Sugars 20.3g
Protein 206g

Keyword Turkish Chicken Kebabs

Tips for Perfect Turkish Chicken Kebabs

Choosing the Right Chicken

Boneless, skinless chicken thighs are ideal for this recipe because they are more flavorful and juicier than chicken breasts. They also hold up well to the intense heat of the air fryer.

Marinating for Maximum Flavor

For the best results, marinate the chicken overnight. This allows the flavors to fully penetrate the meat, resulting in kebabs that are bursting with flavor. If you’re short on time, aim for at least 2 hours of marinating.

Cooking with an Air Fryer

Air fryers are a fantastic tool for making kebabs. They cook the meat evenly and quickly while keeping it moist inside and giving it a nice char on the outside. Make sure to preheat the air fryer and lightly oil the basket to prevent sticking.

Using Metal Skewers

Metal skewers are preferred over wooden ones for this recipe as they are sturdier and conduct heat more effectively, helping the chicken cook evenly from the inside out. If you only have wooden skewers, be sure to soak them in water for at least 30 minutes before using to prevent them from burning.

Serving Suggestions

These Turkish Chicken Kebabs pair wonderfully with a variety of sides. Traditional accompaniments include rice pilaf, bulgur wheat, or a simple green salad. For a more substantial meal, serve the kebabs with roasted vegetables or a refreshing cucumber and tomato salad.

The Cultural Significance of Turkish Kebabs

Kebabs are an integral part of Turkish cuisine and culture. Originating in the Middle East, the term “kebab” refers to a wide range of grilled or roasted meat dishes. In Turkey, kebabs are enjoyed in various forms, from skewered meats to ground meat patties, each with its own unique flavor profile.

Historical Background

The history of kebabs dates back to ancient times, with references to skewered meats found in texts from the Middle East and South Asia. Turkish kebabs, in particular, have evolved over centuries, influenced by the diverse culinary traditions of the Ottoman Empire. Today, kebabs are a symbol of Turkish hospitality and are often featured in family gatherings, celebrations, and festivals.

Regional Variations

Different regions in Turkey have their own special kebab recipes. For instance, the Adana kebab, hailing from the city of Adana, is known for its spicy minced meat mixture, while the Şiş kebab, commonly found in Western Turkey, features marinated cubes of meat grilled on skewers. Each region’s unique ingredients and cooking techniques contribute to the rich tapestry of Turkish kebab cuisine.

Health Benefits of Greek Yogurt Marinade

Greek yogurt is a key ingredient in the marinade for these Turkish Chicken Kebabs. It not only tenderizes the meat but also adds a creamy texture and tangy flavor. Greek yogurt is packed with nutrients that offer several health benefits:

Protein-Rich

Greek yogurt is an excellent source of protein, which is essential for muscle repair and growth. It helps keep you feeling full and satisfied, making it a great addition to a balanced diet.

Probiotics

Greek yogurt contains probiotics, which are beneficial bacteria that promote gut health. These probiotics help maintain a healthy digestive system and boost the immune system.

Vitamins and Minerals

Greek yogurt is rich in essential vitamins and minerals, including calcium, potassium, and vitamin B12. These nutrients play a vital role in bone health, nerve function, and red blood cell production.

Lower in Sugar

Compared to regular yogurt, Greek yogurt has less sugar and more protein, making it a healthier option for those looking to reduce their sugar intake.

Conclusion

Turkish Chicken Kebabs are a delightful dish that brings together the rich flavors of the Mediterranean with the convenience of modern cooking techniques. This air-fried version of the classic kebab is perfect for those looking to enjoy a healthy and delicious meal without the hassle of traditional grilling. The marinade, made with Greek yogurt and a blend of spices, ensures that the chicken is tender, juicy, and packed with flavor.

Whether you’re preparing a quick weeknight dinner or hosting a summer barbecue, these kebabs are sure to impress your guests and satisfy your taste buds. Pair them with your favorite side dishes and enjoy a taste of Turkey from the comfort of your home.

So why wait? Try this recipe today and embark on a culinary journey to the heart of Turkish cuisine. Your taste buds will thank you!