Introduction

There’s nothing quite like the smell of freshly baked muffins filling your home. These Three Berries Muffins are a delightful treat that combines the goodness of whole wheat flour and oatmeal with the vibrant flavors of blueberries, strawberries, and raspberries. Perfect for breakfast, a snack, or even dessert, these muffins are not only delicious but also packed with nutrients. By using an air fryer, you can enjoy these muffins with a perfectly crisp exterior and a soft, fluffy interior. Let’s dive into the recipe, explore some tips and tricks, and answer common questions about these delectable muffins.

Ingredients

Dry Ingredients

• 1-1/3 cups whole wheat flour (white)
• 3/4 cup oatmeal
• 1/2 cup brown sugar
• 2 tablespoons baking powder
• 1/3 teaspoon cinnamon
• A pinch of sea salt

Fresh Berries

• 1/2 cup blueberries, fresh
• 1/3 cup strawberries, fresh (chopped)
• 1/4 cup raspberries, fresh

Wet Ingredients

• 1 cup coconut milk
• 1/4 cup butter, melted
• 2 eggs, whisked

Directions

Step 1: Preheat the Air Fryer

Preheat your air fryer to 350 degrees Fahrenheit (176 degrees Celsius) for about 5 minutes. This ensures the muffins cook evenly and develop a nice, crisp top.

Step 2: Prepare the Dry Ingredients

In a large mixing bowl, combine the whole wheat flour, oatmeal, brown sugar, baking powder, cinnamon, and sea salt. Mix well to ensure the ingredients are evenly distributed.

Step 3: Prepare the Wet Ingredients

In a separate bowl, whisk the eggs until they are frothy. Add the coconut milk and melted butter to the eggs, and mix well. This mixture will add moisture and richness to your muffins.

Step 4: Combine and Fold

Gradually add the wet ingredients to the dry ingredients, stirring gently to combine. Be careful not to overmix, as this can make the muffins dense. Fold in the fresh blueberries, chopped strawberries, and raspberries until they are evenly distributed throughout the batter.

Step 5: Prepare the Muffin Cups

Divide the batter evenly among 8 ramekins lined with muffin cups. This ensures that the muffins will rise evenly and have a uniform shape.

Step 6: Air Fry the Muffins

Place the ramekins in batches inside the air fryer basket. Cook each batch for 12 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The muffins should be golden brown and slightly firm to the touch.

Step 7: Serve and Enjoy

Once the muffins are done, let them cool in the ramekins for a few minutes before transferring them to a wire rack to cool completely. Serve the muffins warm or at room temperature, and enjoy the burst of berry flavors in every bite.

Nutrition Facts

Servings: 4

• Calories: 449
• Total Fat: 29.3g (38% Daily Value)
• Total Carbohydrate: 45.1g (16% Daily Value)
• Protein: 7.6g

Three Berries Muffins

There's nothing quite like the smell of freshly baked muffins filling your home. These Three Berries Muffins are a delightful treat that combines the goodness of whole wheat flour and oatmeal with the vibrant flavors of blueberries, strawberries, and raspberries.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 24 minutes mins

Servings 4 people

Calories 459 kcal

Ingredients

  

• 1-1/3 cups whole wheat flour white
• 3/4 cup oatmeal
• 1/2 cup brown sugar
• 2 tablespoons baking powder
• 1/2 cup blueberries fresh
• 1/3 cup strawberries fresh
• ¼ cup raspberries fresh
• 1/3 teaspoon cinnamon
• Sea salt pinch
• 1 cup coconut milk
• 1/4 cup butter melted
• 2 eggs whisked

Instructions

 

• Preheat the air fryer at 350 degrees F or 176 degrees C for 5 minutes.
• Take a large bowl and mix flour, oatmeal, brown sugar, baking powder, cinnamon, and sea salt.
• In a separate bowl, whisk eggs and add coconut milk to them.
• Then add to the eggs the melted butter and mix well.
• Now mix ingredients of both the bowl and fold in the listed fresh berries.
• Divide this batter amongst 8 ramekins that are lined with muffin cups.
• Place the cups in batches inside the basket of the air fryer and add them to the unit.
• Cook for 12 minutes per batch.
• Once it’s done, serve and enjoy.

Notes

Nutrition Facts
Servings: 4
Amount per serving
Calories 449
% Daily Value*
Total Fat 29.3g 38%
Total Carbohydrate 45.1g 16%
Protein 7.6g

Keyword Three Berries Muffins

Tips for Perfect Three Berries Muffins

Using Fresh Berries

Fresh berries are essential for this recipe as they provide the best flavor and texture. If fresh berries are not available, you can use frozen berries, but make sure to thaw and drain them thoroughly to prevent excess moisture in the batter.

Whole Wheat Flour

Using whole wheat flour adds a nutty flavor and boosts the nutritional value of the muffins. If you prefer a lighter texture, you can substitute half of the whole wheat flour with all-purpose flour.

Coconut Milk

Coconut milk adds a subtle richness and moisture to the muffins. If you don’t have coconut milk, you can use any other milk or milk alternative, such as almond milk or regular cow’s milk.

Avoid Overmixing

When combining the wet and dry ingredients, mix just until they are incorporated. Overmixing can lead to tough, dense muffins. The batter should be slightly lumpy for the best results.

Baking Powder

Make sure your baking powder is fresh and active. This ensures the muffins rise properly and have a light, airy texture.

Cultural Background

The Tradition of Muffins

Muffins have a long history and are a beloved baked good in many cultures. Originating in Europe, the muffin as we know it today evolved from the early English muffin, a yeast-leavened bread cooked on a griddle. The American-style muffin, which is quick and easy to make, became popular in the 19th century and has since become a staple in many households.

The Popularity of Berry Muffins

Berry muffins are particularly popular due to the burst of flavor and natural sweetness that berries provide. Berries are also packed with antioxidants, vitamins, and fiber, making them a healthy addition to baked goods. The combination of blueberries, strawberries, and raspberries in these muffins offers a delightful mix of sweet and tart flavors, perfect for any time of the day.

Frequently Asked Questions

1. Can I use frozen berries instead of fresh ones?

Yes, you can use frozen berries if fresh ones are not available. Make sure to thaw and drain them thoroughly to prevent excess moisture from affecting the texture of the muffins.

2. How do I store leftover muffins?

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the muffins for up to 3 months. Thaw them at room temperature or reheat them in the air fryer for a few minutes.

3. Can I substitute the coconut milk with another type of milk?

Absolutely. You can use any type of milk or milk alternative, such as almond milk, soy milk, or regular cow's milk. Each will impart a slightly different flavor but will work well in the recipe.

4. What can I use instead of whole wheat flour?

If you prefer a lighter texture, you can substitute half of the whole wheat flour with all-purpose flour. You can also use other types of flour, such as spelt or oat flour, but the texture and flavor may vary.

5. Why are my muffins dense and not fluffy?

Dense muffins are usually a result of overmixing the batter or using old baking powder. Make sure to mix the batter just until the ingredients are combined and use fresh baking powder for the best results.

Conclusion

Three Berries Muffins are a delightful treat that combines the wholesome goodness of whole wheat flour and oatmeal with the vibrant, juicy flavors of blueberries, strawberries, and raspberries. Perfect for any occasion, these muffins are easy to make and can be enjoyed fresh from the air fryer. Whether you’re looking for a healthy breakfast option, a mid-day snack, or a delicious dessert, these muffins are sure to satisfy.

With the tips and answers to common questions provided, you’ll be able to make these muffins perfectly every time. So why wait? Gather your ingredients, fire up your air fryer, and enjoy a burst of berry goodness with these delightful Three Berries Muffins.