BAKED PORK CHOPS

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BAKED PORK CHOPS

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A BIG BONE-IN PORK CHOP IS IMPRESSIVE—BUT ONLY IF IT’S STILL JUICY ON THE INSIDE. LEAN PORK SHOULD BE SERVED WHEN SLIGHTLY PINK, SO PULL THESE CHOPS WHEN THEY REACH 145°F.

BONE-IN & BONELESS

We tested this recipe with both bone-in chops and boneless chops. As long as they’re the same thickness, the cooking time is the same for both.

BAKED PORK CHOPS

PORK CHOPS

Sarah Arruda
Prep Time 25 minutes
Servings 3 minutes

Ingredients
  

  • 4 bone-in pork loin or rib chops cut 1¼ inches thick (about 3 lb. total), or 4 boneless pork loin chops, cut 1¼ inches thick (about 2½ lb. total)
  • ¼ tsp. salt
  • ¼ tsp. black pepper
  • 1 Tbsp. olive oil

Instructions
 

  • 1. Preheat oven to 350°F. Trim fat from chops; pat dry with paper towels. Sprinkle chops with salt and pepper.
  • 2. In a 12-inch skillet heat the oil over medium-high heat. Add 2 bone-in chops or all of the boneless chops. Cook 6 minutes or until browned, turning to brown evenly. Transfer chops to a 15×10-inch baking pan. Repeat with remaining chops if necessary.
  • 3. Bake chops, uncovered, 14 to 17 minutes or until done (145°F). Cover and let stand 3 minutes. Makes 4 servings (1 chop each).
  • EACH SERVING 271 cal., 10 g fat (3 g sat. fat), 131 mg chol., 0 g carb., 235 mg sodium, 0 g sugars, 0 g fiber, 41 g pro.

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