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Finger licking Fingers
Joy W. Roby
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
16
minutes
mins
Servings
2
people
Calories
1733
kcal
Ingredients
1
pound
boneless skinless chicken breasts
1
cup
buttermilk
Salt and black pepper
to taste
1
cup
all-purpose flour
2
cups
corn chips
crushed
1
tablespoon
taco seasoning
Sour cream ranch dip
Instructions
Preheat the air fryer to 400 degrees F
Pound well the chicken breasts with a meat mallet
Then cut it into strips.
Take a bowl and whisk buttermilk, salt, and pepper.
Put the flour in a separate shallow bowl.
Take a third bowl and mix corn chips and taco seasoning
Dip chicken in flour; shake off excess
Then Dip in buttermilk, then in corn chip mixture.
Arrange chicken into air fryer basket greased with oil spray.
Cook for 16 minutes, flipping halfway through.
Serve with ranch dip.
Notes
Nutrition Facts
Servings: 2
Amount per serving
Calories 1733
% Daily Value*
Total Fat 74.8g 96%
Saturated Fat 12.6g 63%
Cholesterol 207mg 69%
Sodium 1545mg 67%
Total Carbohydrate 178.4g 65%
Dietary Fiber 12.2g 44%
Total Sugars 8.3g
Protein 88.1g
Keyword
Finger licking Fingers